GoFAR is an online blog written for the University of Oklahoma students, faculty, and staff by the OU Fitness and Recreation department to entertain and educate about all things fitness and wellbeing.
OU Fit+Rec will discuss trials, achievements, resources, and technology in the areas of fitness, wellness, sports, outdoor recreation, and campus life. Readers will find tips, how-to’s, recipes, technology reviews, and a variety of resources to read, share, and use in everyday life.
In an effort to see Sooner Nation become the a healthiest it can be, the GoFAR blog aims to motivate, encourage, educate, and deliver appropriate information for those in continuous pursuit of a healthy lifestyle.